Evidence-based individual therapy for anxiety, depression, trauma, ADHD, and life transitions, in person at our Arlington office or securely online anywhere in Massachusetts.
Prefer to talk? Call (978) 996-8033
Our licensed clinicians and supervised clinical residents provide culturally responsive, evidence-based individual therapy in a supportive, judgment-free setting.
Support for racing thoughts, chronic worry, panic, and social anxiety, using evidence-based tools to help you feel more grounded day to day.
Compassionate care for low mood, loss of motivation, and hopelessness, helping you reconnect with meaning, energy, and the people in your life.
Trauma-informed support for difficult experiences, attention and focus challenges, and major life changes, with practical coping skills built in.
We believe wellbeing comes when the whole person is seen. Our approach honors the interplay of mind, body, relationships, and meaning, and honors your cultural background, identity, and life story.
We integrate four domains of wellness: Spiritual, Social, Psychological, and Physical, combining psychodynamic, cognitive-behavioral, and trauma-informed tools tailored to you.
We are in-network with these Massachusetts plans, so sessions can be billed directly to your insurance with little to no out-of-pocket cost, depending on your benefits.
We also offer private-pay options and can provide a superbill for out-of-network reimbursement. Contact us to verify your specific benefits before your first session.
Our team, including founder Basel Zayed, LMHC, brings diverse training and lived experience to individual therapy for anxiety and depression.
Meet Our TeamAl-Kindi Counseling Services, Inc.
7 Central Street, Suite 160
Arlington, MA 02476
Phone: (978) 996-8033
Serving Arlington and towns within about 40 miles — including Cambridge, Somerville, Medford, Winchester, Lexington, Belmont, Newton, Waltham, Boston, and the rest of Greater Boston, with secure telehealth available anywhere in Massachusetts.
Take the first step today. Request a session, or send us a question first.
Yes. Individual therapy for anxiety, depression, trauma, ADHD, and life transitions is one of our core services, offered in person at our Arlington, MA office and via secure telehealth across Massachusetts.
We draw on cognitive-behavioral, psychodynamic, and trauma-informed methods within our HIKMA (Wisdom) Method, which addresses the spiritual, social, psychological, and physical domains of wellness alongside practical coping skills.
We are in-network with Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, MassGeneral Brigham Health Plan, Optum, and UnitedHealthcare. If your plan isn't listed, we offer private-pay rates and superbills for out-of-network reimbursement.
Complete our secure online intake form to request a session, or submit a consultation request if you have questions about fit, insurance, or availability. You can also call (978) 996-8033.